workplace wellness program

Aleyda Launches MigrantsInMind CSR Programme

Helping migrant workers overcome aches and pains through self-massage workshops. SINGAPORE, 1st May 2024 —In honour of Labour Day, Aleyda Mobile Spa, a business that has been providing holistic home-based and corporate massage since 2010, is pleased to announce its latest Corporate Social Responsibility (CSR) initiative – MigrantsInMind (MIM). Recognising the pressing issue of work-related …

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Enhancing Employee Well-being: The Role of Workplace Wellness Programmes in Addressing Workplace-Related Musculoskeletal Disorders

Enhancing Employee Well-being: The Role of Workplace Wellness Programmes in Addressing Workplace-Related Musculoskeletal Disorders

These days many office workers find themselves spending long hours seated at their desks, glued to their screens. While this sedentary work environment may seem routine, it poses a significant risk to employees’ musculoskeletal health. Prolonged periods of sitting can lead to the development of workplace-related musculoskeletal disorders (MSDs), which not only affect individual well-being …

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Workplace Health and Safety Practices for Your Corporate Wellness Programme: A Step-by-Step Guide

Workplace Health and Safety Practices for Your Corporate Wellness Programme: A Step-by-Step Guide

A comprehensive corporate wellness programme should encompass not only initiatives promoting physical and mental well-being but also robust workplace health and safety practices. Integrating them into your wellness activities demonstrates a commitment to employee welfare and creates a safe and productive work environment. Here’s a step-by-step guide on how to include these practices into your …

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The Power of Massage: An Essential Addition to Every Employee Wellness Programme

Young Man Receiving Back Massage From Physiotherapist

From relieving the physical discomforts caused by tight muscles to reducing stress and promoting mental clarity, there is no denying the feelings of relaxation and positive impact that massages bring to our overall well-being. Now, imagine how truly beneficial it would be if the therapeutic benefits of massage were seamlessly integrated into a corporate wellness …

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The Power of Workplace Ergonomics: Tips for Improving Office Wellness

Office Employee With Lower Back Pain

Office ergonomics is a pressing concern in Singapore. According to the Workplace Safety and Health (WSH) Council, ergonomics problems cost Singapore a staggering $3.5 billion a year. Recognising this, businesses are increasingly prioritising employee well-being over profit margins, understanding its crucial role in boosting productivity and job satisfaction, and fostering a positive work environment. Corporate …

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Corporate Wellness Programmes Can Help Improve Employee Morale – Here’s How.

Corporate Wellness Programmes Can Help Improve Employee Morale - Here's How.

In the current competitive business landscape, organisations grapple with two persistent human-resource challenges – employee burnout and high turnover rates. The pressing need to address these issues has prompted a shift in focus towards enhancing employee morale and job satisfaction. One promising strategy that has been gaining great momentum is the implementation of comprehensive wellness …

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Benefits Of An Effective Wellness Programme

Happy Employees Working Together

Embracing employee well-being amidst the relentless pace of the corporate world, where deadlines loom and demands seem endless, is no longer a luxury, but a necessity. As such, the introduction of workplace wellness programmes has proven to be a game changer, fostering happier and more engaged employees who are both productive and brimming with positivity.  …

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