wellness program singapore

Aleyda Launches MigrantsInMind CSR Programme

Helping migrant workers overcome aches and pains through self-massage workshops. SINGAPORE, 1st May 2024 —In honour of Labour Day, Aleyda Mobile Spa, a business that has been providing holistic home-based and corporate massage since 2010, is pleased to announce its latest Corporate Social Responsibility (CSR) initiative – MigrantsInMind (MIM). Recognising the pressing issue of work-related …

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Enhancing Employee Well-being: The Role of Workplace Wellness Programmes in Addressing Workplace-Related Musculoskeletal Disorders

Enhancing Employee Well-being: The Role of Workplace Wellness Programmes in Addressing Workplace-Related Musculoskeletal Disorders

These days many office workers find themselves spending long hours seated at their desks, glued to their screens. While this sedentary work environment may seem routine, it poses a significant risk to employees’ musculoskeletal health. Prolonged periods of sitting can lead to the development of workplace-related musculoskeletal disorders (MSDs), which not only affect individual well-being …

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The Power of Massage: An Essential Addition to Every Employee Wellness Programme

Young Man Receiving Back Massage From Physiotherapist

From relieving the physical discomforts caused by tight muscles to reducing stress and promoting mental clarity, there is no denying the feelings of relaxation and positive impact that massages bring to our overall well-being. Now, imagine how truly beneficial it would be if the therapeutic benefits of massage were seamlessly integrated into a corporate wellness …

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Office Ergonomics Guide Singapore

Exhausted young woman sitting in front of laptop

Office ergonomics plays a crucial role in ensuring workplace safety, improving productivity, and preventing long-term health issues. Whether you’re an employer looking to create a better work environment or an employee seeking to enhance comfort at your desk, understanding ergonomics is essential. This guide covers the best practices, ergonomic risks, and actionable tips tailored for …

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